Tex-Mex Zucchini Boats

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Zucchini stuffed with cheese, beef, beans, and Tex-Mex seasoning and baked until tender. A great summer meal!MORE+LESS-
Updated October 5, 2017
3-4 medium zucchini, halved and hollowed out
1
packet (1 oz) Old El Paso™ taco seasoning mix
4
oz Monterey jack cheese, cubed
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1
Preheat oven to 375°F. In a large skillet, add ground beef and olive oil over medium heat. Cook, breaking up beef as it browns, until cooked through.
2
Add 1/4 cup water to the beef along with taco seasoning. Stir together well. Then add beans, corn, red onion, and salsa. Cook for 1-2 minutes until well combined and then remove from heat.
3
Wash zucchini well and cut in half longwise. Use a spoon to carefully scoop out center of each zucchini. Add a few small cubes of cheese to the bottom of each zucchini.
4
Spoon beef mixture into each zucchini. Feel free to pile it high in each zucchini. Top each half with more cheese cubes.
5
Bake zucchini boats for 20-25 minutes until cheese is melted and zucchini are tender. It’s okay if they still have some bite to them.
6
Bake zucchini boats for 20-25 minutes until cheese is melted and zucchini are tender. It’s okay if they still have some bite to them.Remove zucchini and garnish with fresh cilantro. Serve while warm.
Expert Tips
- Save scooped out zucchini guts for zucchini bread!
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 530
- Calories from Fat
- 230
% Daily Value
- Total Fat
- 26g
- 40%
- Saturated Fat
- 11g
- 57%
- Trans Fat
- 1/2g
- Cholesterol
- 80mg
- 27%
- Sodium
- 1400mg
- 59%
- Potassium
- 1190mg
- 34%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 10g
- 42%
- Sugars
- 10g
- Protein
- 31g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 35%
- 35%
- Calcium
- 40%
- 40%
- Iron
- 25%
- 25%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
- Everybody has that one neighbor. You know the one. At some point in the summer they will bring over a bushel of zucchini that they can’t eat and dump them at your doorstep.The truth is that we should all be so lucky to have a neighbor like that because zucchini is so versatile! You can do so much more than just grate it up and make zucchini bread out of it.This recipe is a quick and delicious (and low-ish carb) way to use a bunch of leftover zucchini. While you could use any zucchini, medium-sized ones work best for this recipe.Happy zucchini season, everybody!
Gee-gee, neighing wonderfully
Is this true? It seems to me that something is very different here.
straight to apple